What is Keto Calculator or Keto Macro Calculator? A keto calculator or keto macro calculator, is a type of macronutrient calculator which is made on the basis of ketogenic diet. Based on the age, gender, weight, and the activity level of an individual the TDEE (Total Daily Energy Expenditure) is calculated, and based on that…
What is Macro Calculator or Macronutrients Calculator? A macro calculator, or macronutrient calculator, is a tool that provides an estimated recommendation of the distribution of macronutrients in the diet. Macronutrients are composed of protein, fats, and carbohydrates. The calculation of the macro diet is done on the basis of age, gender, weight, and the activity…