What is Keto Calculator or Keto Macro Calculator? A keto calculator or keto macro calculator, is a type of macronutrient calculator which is made on the basis of ketogenic diet. Based on the age, gender, weight, and the activity level of an individual the TDEE (Total Daily Energy Expenditure) is calculated, and based on that…
What is Macro Calculator or Macronutrients Calculator? A macro calculator, or macronutrient calculator, is a tool that provides an estimated recommendation of the distribution of macronutrients in the diet. Macronutrients are composed of protein, fats, and carbohydrates. The calculation of the macro diet is done on the basis of age, gender, weight, and the activity…
What is the Calorie Calculator or TDEE Calculator? Calorie Calculator or TDEE Calculator gives you an estimate of the total daily calorie needs depending on the level of physical activity. TDEE stands for Total Daily Energy Expenditure it considers your basal metabolic rate and your activity level to give you the estimated calorie needs per…
Understanding BMR Calculator The BMR Calculator, or Basal Metabolic Rate Calculator, gives you an approximate number of calories per day your body needs at rest to maintain the basic physiological functions like breathing, circulation, etc. It is calculated based on age, gender, weight, and height, considering your body is totally at rest without any physical…
Understanding BMI Calculator in Pounds and Inches BMI, or Body Mass Index is a measure of body mass based on a person’s weight and height. It basically indicates if your body weight is healthy in comparison to your height. It shows whether you are underweight, normal weight, overweight, or obese. It can be important to…
Understanding BMI Calculator Kg and Ft BMI, or Body Mass Index is a measure of body mass based on a person’s weight and height. It basically indicates if your body weight is healthy in comparison to your height. It shows whether you are underweight, normal weight, overweight, or obese. It can be important to know…
Understanding BMI Calculator BMI, or Body Mass Index is a measure of body mass based on a person’s weight and height. It basically indicates if your body weight is healthy in comparison to your height. It shows whether you are underweight, normal weight, overweight, or obese. It can be important to know your BMI value…